Gaiam
Gaiam Week Yoga DVD
#084-0911-2
$11.99
Top Rated
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Product Details
Gaiam Week Yoga DVD with Rodney Yee offers five different practices for focus, energy, flexibility, strength and relaxation
Look good and feel great in just 20 minutes a day
Total run time: 100 minutes
Warranty
- This product carries a 1 year exchange warranty redeemable at any Canadian Tire store.
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- Same-Day Delivery costs $9.99 per order
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Only Show Differences | Currently Viewing | |||||
| Ratings | ||||||
| Assembled Height (ft) | 0.33 ft | 0.01 ft | 0.08 ft | 0.46 ft | ||
| Assembled Height (in) | 4.00 in | 0.12 in | 1.00 in | 5.50 in | ||
| Assembled Length (ft) | 0.50 ft | 5.68 ft | 1.17 ft | 0.75 ft |
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Rating
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1 to 5 of 12 Reviews
1 – 5 of 12 Reviews
Most Recent
5 out of 5 stars.
Great workout
9 years ago
Just bought this video and love how I can tailor my workout depending on how much time I have. The 20 minute sessions are perfect for squeezing into my day.
Yes, I recommend this product.
Originally posted on gaiam.com
4 out of 5 stars.
connecting moves
9 years ago
These routines really flow well, as the moves are connected together. It is a little slow-paced, hence 4 stars instead of 5, but otherwise very good. All 5 routines are different from each other, which I really like. If you like R.Y.'s other yoga videos, you will like this one.
Yes, I recommend this product.
Originally posted on gaiam.com
5 out of 5 stars.
The time reference to a "Week" is not clear.
9 years ago
The content of this DVD compensates for any lack of clarity in the title. This is a genuine challenge for a senior male in my second year of learning yoga.
Yes, I recommend this product.
Originally posted on gaiam.com
5 out of 5 stars.
Perfect! versatile
10 years ago
Suits my needs for variety, quality, and quick. Rodney Yee is an excellent instructor, easy to follow and keeps the pace up. You can do one segment if you don't have a lot of time or add more segments to hit multiple target areas.
Yes, I recommend this product.
Originally posted on gaiam.com
4 out of 5 stars.
Great way to start the day
10 years ago
Rodney's dvd is the best way to start the day. The moves & narration are easy to follow & give a short but strong work out. I do not like the fact that you are unable to fast forward thru the initial Gaiam infomercial.
Yes, I recommend this product.
Originally posted on gaiam.com
1 – 5 of 12 Reviews
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