Weight Sets | Canadian Tire

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Dumbbell Sets & Kettlebells

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Weights for strength training and home gym workouts

Creating a home gym or upgrading your strength training routine starts with choosing the right weights. At Canadian Tire, you'll find weight sets, free weights, gym weights and accessories designed to support a wide range of fitness goals and workout styles.

The best workout weights for your routine depend on your training style. Dumbbells are ideal for versatile strength exercises, barbells support heavier lifts, kettlebells combine strength and cardio training and weight plates allow you to customize resistance as you progress.

Top types of weights

Dumbbells

Free weights that are typically used individually or in pairs, dumbbells are among the most versatile pieces of fitness equipment. They support a wide range of exercises for the arms, shoulders, chest, back and legs. Available in fixed-weight and adjustable designs, dumbbells are a popular choice for home workouts because they help improve strength, balance and coordination while allowing for controlled movement patterns.

Barbells

Barbells feature a long bar with weight plates attached at each end and are commonly used for compound movements such as squats, deadlifts and bench presses. They allow users to lift heavier loads than many other gym weights, making them well suited for progressive strength training. Adjustable weight plate configurations also make barbells adaptable for different fitness levels.

Kettlebells

Recognizable by their round shape and top handle, kettlebells combine strength, stability and cardiovascular training in one piece of equipment. They are commonly used for swings, carries, presses and squats. Kettlebell exercises often engage multiple muscle groups at the same time, making them an efficient option for full-body workouts.

Weight Plates

Weight plates are weighted discs designed to fit barbells, weight trees and some exercise machines. They are available in a variety of sizes and weights, allowing you to gradually increase resistance as your strength improves. Weight plates can also be used independently for functional training exercises, adding flexibility to your weightlifting routine.

Build a versatile home gym setup with weights

Combining different types of weights creates a more adaptable workout space and allows you to target multiple muscle groups effectively. Using weight sets, dumbbells, barbells and kettlebells together supports upper-body, lower-body and full-body training. A mix of free weights and specialty equipment can help keep workouts varied while supporting long-term fitness goals.

Durable weight equipment for regular training

Quality workout weights are designed for repeated use and often feature durable steel construction, protective coatings and textured grips for secure handling. Whether choosing dumbbells, kettlebells or complete weight sets, well-built equipment can provide reliable performance and comfort through consistent training sessions.

Are weight sets good for home gyms?
Yes. Weight sets provide multiple resistance levels and can support a variety of exercises without requiring several separate pieces of equipment.

Which workout weights are best for beginners?
Many beginners start with lighter dumbbells or kettlebells, as they are versatile, easy to use and suitable for learning proper exercise techniques.

Can gym weights be used for full-body workouts?
Yes. Dumbbells, barbells and kettlebells can all be incorporated into exercises that train the upper body, lower body and core.

Check out our full range of fitness, exercise and home gym equipment including weightlifting accessories, gloves, belts and straps plus our assortment of full body workout machines and benches.

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