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Work out in the convenience of your home with our selection of treadmills, exercise bikes, weights, and workout benches to help you get fit and strong.
Small room
Focus on versatile gear that can be packed away easily. Pro tip: use storage cubes to organize items or as seating between sets.
Medium room
Transform your flex space by placing equipment close to walls post-workout and invest in multi-use items.
Large room
Exercise away from distractions and tailor your gear based on your fitness goals. Pro tip: mats prevent damage from heavy equipment.
Exercising from the comfort of your own home is a great way to save money and allows you to progress at your own pace. Here are some tips to help you set up a home gym as you start or continue your fitness journey.
Include Both Machines and Free Weights
Having both cardio and weights can add variety to your workouts. Consider a rack with dumbbell weights or an adjustable dumbbell if you have limited space. Weight benches are also essential for many exercises. Having an Olympic barbell and rack allows you to do squats, deadlifts, and bench presses from the comfort of your home. For cardio, consider an exercise bike, treadmill, or elliptical to improve your aerobic fitness levels.
Create a Pilates and Yoga Studio
If your favourite way to get fit is yoga or pilates, consider creating a yoga retreat. Fill your space with pilates kits, yoga mats, and yoga blocks and flood the room with ambient lighting to set up the perfect escape for relaxation and calm.
Rest and Recovery
Post-exercise recovery is crucial so your body can repair and prepare for your next workout. Make the process easier with massage guns, heating pads, and foam rollers in your stretching area.