How to do a cobra stretch

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4 STEPS

WHAT YOU'LL NEED

Yoga Mat >

STEP 1

Get into position

Lay on your stomach with your palms facing down and positioned right underneath your shoulders. Keep your legs shoulder-width apart.

STEP 2

Lift your chest

Pushing down with your hands, lift your chest as you exhale. Be sure to keep your hips and the tops of your feet firmly planted on the mat. This should give you a nice stretch in your abdomen.

STEP 4

Repeat

Repeat slowly for 30 seconds to a minute. If you experience any low-back pain, simply reduce your range of motion.

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± Was price reflects the last national regular price this product was sold for

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*The Triangle Rewards Program is owned and operated by Canadian Tire Corporation, Limited. The Triangle® credit cards are issued by Canadian Tire Bank. Rewards are in the form of electronic Canadian Tire Money® (CT Money®). To collect bonus CT Money you must pay with a Triangle credit card. You cannot collect paper Canadian Tire Money on bonus offers. Any bonus multiplier is based on the base rate of collecting CT Money (0.4%), and will be added to whatever the Member would otherwise collect, without the bonus. Example: On a $100 (pre-tax) purchase with a 20x bonus multiplier a Member would earn a bonus $8 in CT Money (20 X 0.4% X $100). The 30x for Triangle® Mastercard®, World Mastercard® and World Elite® Mastercard® customers consists of the 10x everyday plus a 20x bonus. Not all items sold are eligible to earn CT Money or to be redeemed for. Conditions apply. Visit triangle.com for full program rules and Partner location information. The offered rate is exclusive of any bonus or promotional offers or redemption transactions. CT Money is collected on the pre-tax amount of the purchase. Bonus CT Money may take up to 5 weeks to be applied to the Member’s Triangle Rewards Account. No rainchecks. Must pay with a Triangle credit card. Gift cards and other items excluded.

®/™ Mastercard, World Mastercard, World Elite and the circles are registered trademarks of Mastercard International Incorporated.

*The Triangle Rewards Program is owned and operated by Canadian Tire Corporation, Limited. The Triangle® credit cards are issued by Canadian Tire Bank. Rewards are in the form of electronic Canadian Tire Money® (CT Money®). To collect bonus CT Money you must present a Triangle Rewards card/key fob, or use any approved Cardless method, at time of purchase or pay with a Triangle credit card. You cannot collect paper CT Money on bonus offers. Minimum $150 spend is on the pre-tax amount on the same tender and for a single transaction. $150 must be spent on items that earn CT Money. Not all items sold at Canadian Tire are eligible to earn CT Money or to be redeemed for. Conditions apply. Visit triangle.com for full program rules and Partner location information. The offered rate is exclusive of any bonus or promotional offers or redemption transactions. CT Money is collected on the pre-tax amount of the purchase. Bonus CT Money may take up to 5 weeks to be applied to the Member’s Triangle Rewards Account. No rainchecks. Single use only per Triangle Rewards Account.

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How to do a cobra stretch

STEP 1

STEP 2

STEP 3

STEP 4

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20x BONUS CT MONEY®* WHEN YOU SPEND $200+*

How to do a cobra stretch

STEP 1

STEP 2

STEP 3

STEP 4

20x BONUS CT MONEY^®* WHEN YOU SPEND $200+*