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RushFit® DVD Set features Georges St-Pierre and his own MMA training camp right into your home with RushFit
Focuses on six primary training areas: strength, endurance, core stability, power, flexibility and balance and agility
Eight short weeks of training to help you build muscle, cut weight and get in shape regardless of ability, age, or fitness level
All you need is set of dumbbells and 45 mins a day
Includes: 7 high intensity workouts on 6 DVD's, a workout and nutrition guide, and training plans
This product carries a special warranty. Please see your local Canadian Tire store for details.